Sudhanshu sharma
Nurpur
Arya Government College, Nurpur celebrated International Yoga Day with a grand and inspiring programme under the guidance and chairmanship of the esteemed Principal Dr. Anil Kumar Thakur.
The event witnessed enthusiastic participation from 60 NCC cadets, 25 NSS volunteers, Rovers & Rangers, students from the Department of Physical Education, and members of the Red Ribbon Club. The yoga session was conducted by trainers Mr. Vishal, Mr. Arvind, and instructors Mahak and Payal, who guided participants through various yoga postures, pranayama, and meditation techniques. They also explained the physical, mental, and spiritual benefits of yoga.
Addressing the gathering, Principal Dr. Thakur emphasized that yoga is an invaluable treasure of Indian culture and should be integrated into daily life for a healthy lifestyle. He encouraged students to practice yoga regularly to build discipline, patience, and confidence.
The participants performed yoga activities with full discipline and enthusiasm, pledging to adopt yoga for a healthy and balanced life. The entire staff of the college was present, including Dr. Rakesh, Prof. Manjeet, Dr. Anil Kumar, Prof. Alka, Prof. Shashi, Prof. Reema, Prof. Kiran, NCC In-charge Capt. Surjit Kumar, NSS In-charge Surjit Singh, Dr. Bharti, Dr. Seema Kumari, Dr. Monika, and others.
At the conclusion, Principal Dr. Thakur honored the yoga trainers with mementos in recognition of their contribution. The programme ended with a vote of thanks, leaving behind a strong message of health, positivity, and cultural pride.
