TNR News Network
Bhated
International Yoga Day was celebrated with great zeal and joy at Rainbow English Senior Secondary School, Bhated. Students highlighted the importance of yoga sessions and their health benefits while leading demonstrations of various asanas including pranayama, anulom-vilom, dhyanasana, tadasana, vrikshasana, vajrasana, chakrasana, and surya namaskar.
On this occasion, participants were encouraged to adopt yoga for a healthier lifestyle. School Chairman Mr. M. L. Kashyap, in his message, emphasized that students should make yoga a part of their daily routine. He stated that yoga is a vital medium for physical, mental, and spiritual development.
The programme concluded with a vote of thanks by the school manager, who reiterated the significance of yoga and inspired everyone to integrate it into their everyday lives.
